“Bacon”
5 Minute AMRAP:
4 Lateral BB Burpees
6 DL (225/155)
20 DU’s (40 singles)

Rest 5 Minutes

“Eggs”
10 Minute AMRAP
4 Power Cleans (165/115)
4 Front Squats (165/115)
8 HSPU

Travel WOD:
50-40-30-20-10
DU’s
Push-Ups
Sit-Ups